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Fit for Pregnancy

Publication date: 22 Nov 2021

Author: POGP

Publisher: POGP

Pages: 12

Information for Pregnant Women

This booklet provides exercises and advice to help women keep healthy and cope with the physical demands of pregnancy.

Click here for price list and ordering details should you wish to have professionally printed hard copies. 

Free to download and print. 

Please download or share this QR code to link to this booklet.


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