Pelvic floor muscle exercises and advice - A guide for trans women, trans feminine and non-binary people (who were assigned male at birth).

Publication date: 27 Oct 2022

This booklet was written with and by trans/non-binary people alongside members of Pelvic Obstetric and Gynaecological Physiotherapy (POGP) a recognised professional network of Chartered Society of Physiotherapy (CSP). 

The booklet is for trans/non-binary people who were assigned male at birth, who either are yet to undergo or do not desire gender affirming genital surgery or are awaiting gender affirming/lower/genital surgery.

Click here for price list and ordering details should you wish to have professionally printed hard copies. 

Free to download and print. 

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