Fit for Birth

Publication date: 20 Apr 2024

Author: POGP

Publisher: POGP

Pages: 12

Information for Pregnant Women

This booklet helps to prepare you for labour. It is recommended that you attend an antenatal class in your area if available. This booklet is designed to support the information given in terms of stages of labour – what to expect and how to prepare. Alongside valuable perineal preparation with massage, pelvic floor exercise pre and post delivery.

Click here for price list and ordering details should you wish to have professionally printed hard copies.

Free to download and print.

Please download or share this QR code to link to this booklet.